STRATEGY SHEET: Arms & Core – Wide Grip Lat Pulldown

STRATEGY SHEET:  Arms & Core Wide Grip Lat Pulldown

Strength Training for the Core and Arms

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The wide grip lat pulldown is one of the best gym strength training workouts you can perform for golf.  It works the core muscle groups which are vital to golf. You will need gym equipment to perform this workout.  Use this wide grip lat pulldown strategy sheet record log when building your strategy guide Strength Training Workout.

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