STRATEGY SHEET:  Core Set 3 – Obliques

STRATEGY SHEET:  Core Set 3 – Obliques

Explosive Golf Performancce with Three Speed Training for Golf Oblique Exercises

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Use this Speed Training Strategy Sheet to target your internal and external oblique muscles for golf.  The core muscle groups are vital to golfers. Download and print off your own strategy sheet below.  Choose one or all three of the exercises when customizing your Strikers Golf Strategy Guide.

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