STRATEGY SHEET: Legs – Set 1

STRATEGY SHEET:  Legs – Set 1 (Thighs & Adductors)

Improve Golf Power with Three Different Adductor Workouts


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STRATEGY SHEET #6

Golfers should get to love doing core speed training workouts.  It’s half the strategy to booming longer drives.  This core workout focuses on your adductor muscles.  It will also improve balance and mobility as well.  Download and print off your own strategy sheet below.  Choose one or all three to adductor exercises when building your Strikers Golf Strategy Guide.


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